We welcome guests looking to strengthen their health in 4 resorts and 5 resorts areas that suggest a wide range of modern and innovative rehabilitation centers, spas, sanatoriums & boutique health and wellness hotels. Lithuanian resorts have long health keeping traditions using such natural remedies as mineral water, natural mud (peat), unique microclimate and water of the Baltic Sea. With over 20 deep wells of mineral water in Lithuanian resorts, visitors are able to enjoy health benefits that this natural marvel provides throughout the year. For instance, drinkable mineral water has a wide range of biologically active micro elements, allowing it to fight inflammations and regulate the metabolism or levels of acid production in the body. As our skin has millions of blood vessels and nerve endings, the healing effects of mineral water baths can be felt relatively quickly, so jumping into one right after a brief consultation is advised when experiencing joint pain, difficulty in bending your knees, flexing ankles or any other related issues. Tracing its roots from as early as Ancient Greece, mud therapy has secured a reputation as an interesting and effective treatment method in Lithuania, mostly in the form of peat mud procedures. Visitors are absolutely free to choose baths of white mud or the aforementioned black peat mud – both of these options offer impressive advantages and benefits to the immune system, helping to tackle various illnesses or inflammations and assisting in regeneration and recovery processes. One of the most productive ways to experience this is to enjoy a therapeutic mud bath with mineral water – this treatment opens up the pores and provides the body with many microelements and bioactive substances, while at the same time improving the metabolism. Lithuanian resorts are blessed with almost perfect climate conditions. This is a result of agreeable wind speeds and Sun intensity, accompanied by suitable air temperatures, atmospheric pressure and just the right amount of precipitation, combining into an environment that’s great for health and medical tourism. The air itself it packed full of oxygen, and most local resorts are real pine tree stacked paradises. This makes for much better sleeping patterns, normalisation of protein and fat in the metabolism and improved liver function, not to mention an uplifted spirit and sounder nervous system. Nature has given us natural riches that we have long relied upon to deal with a variety of health challenges or simply to regain our strength. The effect of mineral water, herb or mud treatments inspired by deep traditions and applied with a professional approach is undoubted. All you have to do is choose the most appropriate natural remedy for you. Lithuanian resorts association is a non – governmental organization, representing its 9 members and promoting the Health Tourism in Lithuania. Today it unites 4 resorts: Birštonas, Druskininkai, Neringa, Palanga and 5 developing resort areas: Anykščiai, Ignalina, Kaunas District area, Trakai, Zarasai.