Stress is a constant companion in modern civilization, and high levels of stress, if uncontrollable, cause serious health problems and deteriorating quality of life. There is a lack of research proving the use of natural resources for the treatment or prevention of the stress and recovery from post Covid-19 condition. The goal of research was to assess the impact of natural resources (geothermal/mineral water, mud, salt, climate) on reducing stress and improving stress-related mental and physical health, as well as the safety of the procedures.
1. Originality
A multicenter, prospective, randomized, controlled, single-blinded study with the 347 participants was performed. The problems treated and analyzed in study with an added value: Stress, anxiety, and depression, as well post-Covid-19 condition. The study was original: unique complex created with the use of natural resources, few parallel treatment modes were evaluated using subjective and objective parameters of different body systems. The effect of 3, 6, and 11 days of spa therapy was analyzed with the follow-up of 6 month.
2. Use of medical methods and created new medical programmes
A complex of procedures using natural resources available in Lithuania was created: water pool, mineral water bath, mud wrapping, salt therapy, and nature therapy procedure. The complex was provided with different durations and outpatient/inpatient modes in daily manner.
The nature therapy procedure was created (45 min outside/seaside treatment using mindfulness and physical therapy using a guide). After that audio of psychologist’s guidance for mindfulness was created.
The experiment with peloids gave insights for the safe peloid treatment.
Primary outcomes were the effect on stress level (by salivatory cortisol and surveys); secondary outcomes: were the effects on stress-related mental and physical health, work and social adaptation, tolerance, and safety of balneotherapy procedures. The observations were: before, after treatment, and after 3 and 6 months of follow-up.
3. Importance of the research for the medical spa sector
This study’s results could help to address the effects of nowadays pace and stress, improve well-being after Covid-19 pandemia. Study provide scientific evidence about possibility of reduction of the consequences of pandemia to human health and the economy, promote the growth of health tourism in
Lithuania. This study is a important continuation of the previous studies of natural resources of Western Lithuania (geothermal water and sapropel) used for the improvement of human health. The study results were disseminated by few publications and different conferences in Lithuania and abroad.
This research is of significant importance to the medical spa sector for several reasons:
Evidence-Based Validation: By providing robust scientific evidence supporting the effectiveness of various natural treatments, this research elevates the credibility of medical spas. It moves beyond anecdotal evidence and establishes a solid foundation for the use of natural resources in stress management and overall well-being.
Innovative Treatment Approaches: The study introduces and evaluates novel treatment modalities, offering medical spas new, scientifically-backed options to incorporate into their service offerings. This innovation allows spas to differentiate themselves in a competitive market by providing cutting-edge, effective treatments.
Holistic Health Focus: The research’s comprehensive approach, which considers both mental and physical health, aligns with the growing demand for holistic wellness solutions. This positions medical spas as leaders in the integrative health movement, meeting the needs of clients seeking more than just relaxation but a complete wellness experience.
Enhanced Client Trust and Engagement: The creation of practical publications, including methodological recommendations and guides, empowers clients and practitioners with knowledge. This transparency and accessibility foster trust and encourage more informed, engaged clients who are likely to value and return to these evidence-based services.
Standardization and Best Practices: The methodological recommendations and Nature Therapy Guide developed from this research help to standardize best practices across the industry. This ensures consistent, high-quality care in medical spas, enhancing overall industry standards and client outcomes.
Global and Local Impact: By mapping Lithuania’s centers that utilize natural resources for treatment, the research highlights the importance of location-specific therapies, potentially attracting both local and international clients. It also supports the global recognition of Lithuania as a leader in natural wellness practices.
Overall, this research contributes significantly to advancing the medical spa sector by providing a scientific basis for natural treatments, promoting innovation, enhancing client trust, and setting new standards for holistic health care.
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