Daniel Fajkus, a certified paramedic with fifteen years of experience in hospital facilities, currently works as a spa manager in the leading West Bohemian hotel Falkensteiner Spa Resort Mariánské Lázně, where he has been managing his department for twelve years.

In his presentation, he speaks about how important it is to move enough, increase VO2 max and combine everything with being outside in the healthy environment of a climatic spa. “Forget the indoor activities like treadmills, ellipticals, bikes, etc. Be in, go out. Increase your physical resistance outside in the fresh clean air. You can kill two birds with one stone“, says still active tennis and ice hockey player.