Tag: estonia

European Spas Magazine 2025–2026: A 30-Year Anniversary Edition

We are proud to present the inaugural issue of the European Spas Association Magazine, published to celebrate 30 years of European Spas. This special edition embodies our core values: Health, Quality and Innovation. Download the digital version >> From thermal water, climate therapy, and thalassotherapy to mineral waters and modern medical spa trends, the magazine highlights how Europe’s medical spas play a vital role in prevention, resilience, and sustainable wellbeing. In the...

Why Sleep Comes First: A Systemic Approach to Healing Chronic Stress

Interview with Karina Kyppas, CEO in Medical Spa Narva-Joesuu, Estonia Winner of the ESPA Innovation Award 2025 in catergory Innovative Medical Spa Q: "What's the single most important practice or insight from your Anitsress Centre that could help anyone dealing with chronic stress?" If I had to choose just one thing, it would be sleep. Because everything in our wellbeing begins there. When your sleep is...
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Loora Salurand: “Digital healthtech”

Loora Salurand is a health technology professional with a background in pharmacy and academic expertise in developing digital health technologies. She has contributed to...

Varje-Riin Tuulik: “Clinical studies on Balneology in Tallinn University Haapsalu College”

Varje-Riin Tuulik is Head of the Physical and Rehabilitation Medicine Center at West-Tallinn Central Hospital and serves as Chair of the Board of the...

Eda Veeroja: “Estonian Smoke Sauna – UNESCO Intangible Cultural Heritage of Humanity”

Eda Veeroja is a prominent advocate for the preservation and promotion of Estonia’s smoke sauna tradition. Thanks to her initiative, the smoke sauna was...

ESPA Congress 2024 & 2025

Marlies Sobczak gave a retrospective of the ESPA Congress taking place in Druskinikai (Lithuania) in September. 220 Experts from 27 countries participated and for...